Classes
Tuesday Evening Hatha 7-8pm
Join me for an hour of slow, soothing flow as we move through sequences that strengthen and lengthen the body. This class is designed to improve flexibility, build strength, and enhance overall wellbeing. Experience the power of moving meditation as you synchronize your breath with movement, allowing stress to melt away and inner peace to arise.
Gledhow Sports and Social Club, LS8 1NQ
Kid’s Yoga at Yoga Kula, Victoria Quarter, Leeds
Friday Lunchtime Hatha 12-1pm
Looking for a midday pick-me-up? Join me on Fridays for a lunchtime yoga session from 12-1pm. This class is perfect for those in need of a relaxing and uplifting break, easing you into the weekend.
Gledhow Sports and Social Club, LS8 1NQ